Acne Tips: how to boost the effectiveness of your treatment

Does drinking lots of water get and help my skin stay clear?
Drinking water alone will not clear up your acne, however it is essential for clean skin and your overall health. Water is essential for carrying waste material out of your body. Water is also the primary transporter of nutrients throughout your body. If not enough water is consumed, toxins can build up and promote breakouts. Water helps flush these toxins out.

How often should I wash my sheets and pillowcase?
When sleeping, oils and dead skin cells tend to collect on your sheets and pillowcases. These substances can find their way back onto your skin, clogging pores and often resulting in acne flare ups. Changing your bedding regularly can help alleviate this problem.

When should I wash my face?
Keeping your skin free from pore clogging cells and oil is important to a clear complexion. Washing your face whenever there is a build up of pore clogging materials including just after intense physical activity is recommended. However, washing your face to frequently or vigorously may result in over-drying and irritation.

What about icing my face? Does that help?
Yes, Icing can help boost the effectiveness of your acne treatment.Applying ice to your skin can help reduce inflammed lesions, and also increase the penetrating action of topical medication. A word of caution, though: be careful to NOT overdo it as over-icing can result in serious skin irritation and burns. We recommend using ice only occasionally and not as part of your treatment. We recommend using ice for no more than 10mn at a time. It is specially helpful when you can "feel" a large pimple developing deep in the skin but it hasn't come to the surface yet. Icing and spot treat to reduce inflamation and bacteria.

Does makeup make my acne worse?
Heavy foundation makeup should be avoided. Most acne patients should select powder blushes and eye shadow over cream products because they are less irritating and noncomedogenic. Look for "noncomedogenic / non allergenic " cosmetics and toiletries. These products have been formulated so that they will not cause acne or needless irritation.

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